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Meet Usman Ahmed, a curator who pushes the boundaries of traditional art, sparking conversations and driving change in Pakistani society through his thought-provoking exhibitions. He’s redefining the art landscape in Islamabad and across the nation. His journey as a curator began with a simple yet powerful idea – that art goes way beyond just looking pretty; it’s a tool that can flip societal norms on their heads and drive meaningful change.

Photograph by Omar Rehman- Dominion Gallery

Having loads of hands-on experience with art, Usman’s

journey is all about diving headfirst into the craft. He’s not your run-of-the-mill curator; he’s an art enthusiast who’s spent years studying and hoarding artistic gems. His dedication to the art world is rock solid, and you can see it in the game-changing exhibitions he puts together.

Usman’s most recent exhibit, “As We Are,” was a treat for Lahore’s art scene. This show was all about celebrating gender identities in Pakistan, a topic usually hidden beneath society’s layers of norms and taboos. “As We Are” wasn’t just an ordinary art display; it served as a powerful testament to the resilience and diversity of gender experiences in Pakistan. It did more than break stereotypes – it gave voice to those often silenced, bringing suppressed stories to the forefront. It was a moment where art and activism joined forces, confronting the very issues that tend to remain unspoken.

Get ready to be amazed because his commitment to artistic innovation is front and center in his upcoming show, “Everything is Going Upside Down,” debuting in mid-November.

This exciting exhibition isn’t just about pretty pictures; it’s a deep dive into the chaotic world we’re living in. Usman’s vision goes beyond aesthetics; it’s a powerful message. “Everything is Going Upside Down” fearlessly tackles the tough issues: inflation, war, and the crises that grip Pakistan and the world. But amidst the chaos, it also shines a spotlight on the indomitable human spirit, resilient in the face of adversity. This show is a profound exploration of the human experience in a world turned upside down. Get ready to be inspired, moved, and thoroughly impressed by this artistic journey.

His exhibitions don’t revolve exclusively around sales. Yes, commercial success is important, but he firmly believes that art should do more than that – it should possess a voice and a theme that strikes a chord with everyone. His curation acts as a powerful call to action, extending an invitation to dive deep into emotions and serving as a conduit for conveying messages that often stay hidden. Through the captivating medium of art, Usman Ahmed is constructing a platform where voices find resonance, and emotions find their rightful expression, leaving an indelible mark on the ever-evolving art scene of Islamabad.

Pashmina Ahmed, Usman Ahmed and Zahra Raza at the popsicle pop up concept store in Islamabad

This show also promotes affordable art, showcasing a diverse range of exceptional artists, underscoring our sensitivity to the economic challenges in Pakistan. The artist’s work serves as a poignant reminder of art’s remarkable power to spark change, one exhibition at a time, infusing each with profound meaning. As we eagerly await his upcoming show, the commitment to perpetuate this legacy amplifies our anticipation.

We have some great news for all the ladies as Ideas Great Winter Sale bring a FLAT 30% discount on the Winter Special Collection!

This exquisite unstitched collection showcases a harmonious blend of tradition and modernity, perfect for the upcoming winter season. It is available in 2-piece and 3-piece suits catering to the diverse fashion preferences of all women.

This collection offers the cozy warmth of karandi as well as the timeless elegance of khaddar not to forget the breezy comfort of linen; there is a fabric choice for every lady out there. The intricate designs and stunning colors of this unstitched fabric collection draws inspiration from nature and are further given a touch of artistry to each outfit. The end result is an effortlessly created and personalized outfit that will resonate with your personality.

You can avail this winter clearance sale online by visiting Ideas website www.gulahmedshop.com and in stores as well.

We are happy to share some designs with you here:

Here is a beautiful 3-piece ladies khaddar suit with a mesmerizing floral design on the shirt and dupatta. This dress embodies grace and style. The intricate floral pattern exudes a sense of sophistication making it your first choice for this winter. Made from high quality khaddar fabric it offers comfort and warmth ensuring you stay cozy during winters.

Here is another 3-piece khaddar suit to meet your winter need in a fashionable way. The white base adds to the sophistication of the overall dress. The printed neckline is the highlight of this suit along with the dupatta in zigzag lines which adds to the overall look of the dress.

A combination of black and red can never go out of fashion; here is a 3-piece timeless beauty in linen. A must have in your wardrobe this season as the design in eye catching and the material is soft linen which will give you a cozy feeling during winters. The shirt and dupatta are printed paired with a plain trouser which can be sewn according to your specific wants.

This 2-piece karandi suit is our absolute favorite this season. The floral design is captivating and the base color of this suit is appealing. You can pair it up with any warm shawl of your choice in contrast and enjoy the winters looking chic!

This 3-piece karandi unstitched suit in hues of green is an ideal winter wear. You can get it stitched as per your aesthetic taste and grab compliments on your par excellence fashion statement. The material will keep you warm in winters when you head out to be with friends.

One always has room for more when the brand is GulAhmed and the material is karandi. Here is a 3-piece karandi unstitched suit that you will love to have in your wardrobe for its elegance and style. Makes a perfect gift as well.

We are sure you have made up your mind by now to go shopping for this winter special collection. This is surely the best winter clearance sale in Pakistan. Ideas offers a fixed shipping rate of just PKR 99 for online orders delivered across Pakistan. Additionally, they have offered a hassle-free 30-day exchange policy.

So, what are you waiting for? Shop the Special Winter Edition of unstitched suits today!

Gul Ahmed, is known for delivering top-notch products since its inception. Their fabrics are more than just material; they are a canvas for artistic expression, crafted with love and dedication along with years of craftsmanship. 

We have good news for you, as winter is approaching; GulAhmed’s Unstitched Cambric Collection is available at an irresistible FLAT 20% OFF, thanks to the Ideas Great Winter Sale.

These unstitched suits are meticulously crafted with a blend of luxurious fabrics, including Jacquard, Cambric, Silk, and Chiffon; perfectly suited for the upcoming chilly weather.

So, finally it is that wonderful time of the year when you can treat yourself to a winter wardrobe makeover and elevate your style, all while enjoying enticing discounts. Let your heart guide your shopping spree!

The two and three-piece collection of embroidered and printed unstitched suits is versatile enough for both casual daytime looks and elegant evening affairs. These designs come to life with eclectic and captivating embellishments.

For an easy-breezy, stylish daytime look, you can explore their two-piece printed cambric unstitched suits. They come in a range of soft pastel and vibrant tones, adorned with abstract and floral prints – a perfect choice for a ladies’ lunch or a casual day out.

 The three-piece Printed Cambric Suits, paired with plain and digitally printed lawn dupattas, offer a diverse selection. You can choose from a delightful array of subtle pastel tones and rich regal hues, with a kaleidoscope of patterns, including floral and fern motifs, as well as prints inspired by Mughal art and architecture. These ensembles are perfect for the upcoming winter festive season, including pre-wedding events.

For those seeking opulent formal attire for wedding receptions, look no further than Gul Ahmed’s three-piece Embroidered Glitter Printed Cambric Unstitched Suits, complete with sequin dupattas. These outfits exude glamour and can even double as trousseau wear. 

Alternatively, you can also explore the elegance of their three-piece Sequin Embroidered Cambric Unstitched Suits, paired with Embroidered Chiffon dupattas, for a truly enchanting style statement.

For the fashion-forward and daring, Gul Ahmed’s three-piece Digital Printed Cambric Unstitched suits, featuring a striped chiffon dupatta, make an unquestionably bold and edgy style statement.

For a touch of luxury, you can embrace the regal charm of this three-piece Silk Embroidered Unstitched suit in rich ruby and tangerine hues. Complete with a flowy digital printed silk dupatta, it exudes timeless elegance.

For a distinctive and ethnic silhouette, this three-piece Embroidered Net Unstitched Suit, featuring an intricate digitally-printed silk dupatta, offers a festive and celebratory look that pays homage to the rich traditions of Pakistan.

This is our pick from this year’s cambric collection for you today; this three- piece embroidered cotton silk suit with embroidered organza stripe dupatta is sure to grab a handful of comments your way when you head out wearing it tailored as per your fashion statement. 

When you dive into Gul Ahmed’s winter sale, get ready for a surprise; they are offering a flat shipping rate of just PKR 99 for deliveries across Pakistan, making your shopping experience even sweeter. Plus, no need to fret – you got a 30-day hassle-free exchange policy in place, ensuring your peace of mind. This sale is live now in stores and online with discounts of up to 70% OFF. We wish you HAPPY SHOPPING!

Hot Couple

Taylor Swift and Travis Kelce are on our hot couple list this week.

Winter Staple

LAMA’s Chelsea boots with contrasting stitch are a must-have for men this winter season.

Events

Zahra Aslam is a class apart in event management. We recently saw a few events done by her and she puts so much detail and love into making every event specific and special to her clients! A breeze to deal with.

Food

We are obsessed with Caviar Club’s Burrata and Cherry Tomato salad. It’s simple, luscious, and just perfect.

Music

Drakes “Daylight” is on our playlist this week.

Netflix

On Netflix, we most recently watched Fair Play. Phoebe Dynevor, the star of Bridgerton, plays an intellectual trader who asserts her dominance throughout the film, but this has an impact on her relationships. It is a fantastic watch!

Currently Reading

We’re currently reading “No One Taught Me This” authored by Iram Bint Safia. The book centers around the concept of mindful parenting, and we’re thoroughly enjoying the experience thus far.

New coffee spot:

We recently discovered a new coffee spot, Okay Beans in DHA-Phase 6 Raya. Absolutely loved their Signature Caramel Latte and aptly named “mother of all brownie”. Also, the vibe of the place? A solid 10/10.

The much-anticipated Ideas Great Winter Sale is here, and it’s time to revamp your wardrobe with the trendiest women’s western wear at an incredible FLAT 40% discount. This sale extravaganza, available both in-store and online since October 19, 2023, features an extensive range of products, including sweaters, hoodies, jackets, jeans, sweatshirts, tees, and tops. In this article, we’ll dive into some of the must-have pieces in this fabulous collection.

Snag the Deal! Mustard Woven Striped Blouse with Frills

Searching for a multipurpose wardrobe addition? Look no further than the mustard woven striped blouse. This delightful piece, complete with frills, is your go-to for university, lunch dates, or the office. Its self-textured fabric makes sure you’re the center of attention, and with Ideas, you’re assured quality at a minimal price.

Save Big on Blue Blended Top – Casual Elegance

Experience relaxed sophistication with the blue blended top. Its denim blue shade, elastic waist, and cuffed sleeves shout style without trying too hard. Perfectly paired with white or black pants, it’s a comfortable, high-quality choice from Ideas at a steal of a price.

Huge Savings! Pink and Black Casual Checkered Shirt

A versatile must-have – the pink and black checkered shirt. Ideal with denim for daily classes, hanging out with friends, or weekend picnics. Its evergreen checkered design ensures you remain in vogue, all while enjoying the impeccable quality from Ideas.

Blue Basic Denim Button-Down Shirt – Grab Yours at a Flat 40% Off!

Introducing a timeless classic from Ideas – the blue basic denim button-down shirt. Perfect for all occasions, from formal to casual, its durability and style are unmatched, especially with our discounted prices.

Colorful Discounts! Pink Non-Denim Pant – A Pop of Color

Revitalize your wardrobe with the vivacious pink non-denim pant. Paired ideally with a darker shade, its contemporary design offers a refreshing touch. Get yours today and flaunt the unique blend of style and quality that Ideas promises.

Classic Savings! Black Non-Denim Pant – Classic Elegance

The black non-denim pant with white dots redefines classics. Perfect with a plain white shirt or a trendy tank, this pant, with its subtle elegance, is a testament to Ideas’ commitment to quality at affordable prices.

Flow into Discounts! Mustard Woven Embroidered Dress

Step out in the breezy mustard woven dress, adorned with exquisite pink embroidery on the sleeves’ hem. The self-textured fabric and intricate embroidery showcase casual charm, all thanks to Ideas’ dedication to top-tier quality.

Pink Cropped Knit Sweater – Cozy Chic Now at a Flat 40% Off!

Stay trendy with the pink cropped knit sweater. With its unique texture and fashion-forward half-slit sleeves, this sweater marries comfort and style, a perfect representation of what Ideas brings to the table.

Save Big on Red Woven Checkered Dress

The red woven checkered dress, with its half-flowy sleeves, is the epitome of relaxed elegance. Perfect for family outings or a leisure day, it ensures you don’t compromise on style or quality. Dive into the best of both worlds with Ideas.

Don’t miss out on this extraordinary opportunity to update your wardrobe with these stylish women’s western wear items at an unbeatable FLAT 40% OFF during this Winter Clearance Sale. Whether you’re seeking classic pieces or trendy additions to your collection, this sale offers an array of options to suit every style and preference. So, hurry and make the most of the Winter Clearance Sale on brands in Pakistan while it lasts!

It’s that time of the year again! Ideas is thrilled to announce The Great Winter Sale is live now in-stores and online. Expect whopping discounts of up to 70% off on an extensive range of over 5000+ products. From men’s, women’s, and kids’ winter apparel to plush home textiles and must-have winter accessories, there’s a deal for every need and every style.

Now that you’ve got the essential scoop, let’s dive a little deeper!

A Sneak Peek Into What’s in Store

Winter demands a wardrobe revamp, and what better way to do it than during a sale? Women can look forward to trendy cardigans, elegant shawls, and snug leggings. Need a pop of color for those gray days? Ideas newest range of scarves and shawls promises just that. Gentlemen, there’s a vast collection waiting for you too. Think classy sweaters, versatile hoodies, and active wear to keep the cold at bay.

And, of course, kids shouldn’t be left out of the winter fun. Ideas has curated a range of clothing that’s not just warm but also downright adorable. Picture cute sweaters and colorful hoodies that’ll have the little ones eagerly awaiting the snow!

Home Textiles for a Warm Abode

Moving beyond apparels, Ideas winter clearance sale also extends to home textiles. It’s the perfect opportunity to spruce up your living space. Grab plush blankets that promise warmth on those cold nights or opt for soft-to-touch bed linens that’ll make it hard to leave your bed every morning. And for those who love to entertain, Ideas range of table linens and cushion covers will surely impress your guests.

Why The Great Winter Sale Stands Out

One might wonder, what makes this sale any different from the others? Apart from the huge variety and massive discounts, it’s the quality Ideas stand by. Each product, whether purchased in-store or online, promises durability, comfort, and style.

Plus, for their online shoppers, Ideas ensures a smooth shopping experience. With easy navigation, detailed product descriptions, and a straightforward checkout process, your shopping spree will be hassle-free.

Tips to Make the Most of the Sale

  • Early Bird Gets the Worm: With such tempting offers, products are bound to fly off the shelves. It’s always a good idea to start shopping early, be it online or in-store.
  • Make a List: With over 5000+ products on sale, it can get a tad overwhelming. Before the sale day, jot down what you need. This will save time and ensure you get all the benefits.
  • Check Sizes: Ensure you know your size and the sizes of those you’re shopping for. It helps in making swift decisions, especially when stocks are running low.
  • Set a Budget: While everything will seem tempting, it’s always smart to set a budget. This ensures you get what you need without any regrets.

Wrapping It Up

Winter sales are aplenty, but The Great Winter Sale by Ideas is more than just a sale. It’s a celebration of winter, warmth, and wonderful deals. So, whether you’re looking to upgrade your winter wardrobe, give your home a cozy makeover, or simply enjoy the thrill of snagging a good deal, get shopping at the Great Winter Sale today.

And remember, while winter may come with its chills, our deals promise to keep you warm. Happy shopping!

Sale season is always a cause for celebration in Pakistan, and there’s nothing quite like the thrill of finding the perfect deals. Get ready, because the much-loved brand, Ideas, has kicked off its Great Winter Sale exclusively online! As always, Ideas is offering incredible discounts across various categories, making it the perfect time to stock up on your essentials as the new season approaches.
This sale promises discounts on the trendiest fashion apparel for both men and women, not to mention the adorable kids collection. But that’s not all; Ideas is also offering remarkable discounts in the home category, allowing you to infuse color into your living space.

The most exciting part? This sale features over 1000 exclusive winter products, so you can be sure that you’re getting excellent value for your money. After all, who doesn’t love a great deal?
For fashion enthusiasts, the Great Winter Sale is the ideal opportunity to explore the fantastic GulAhmed unstitched collection. With eye-catching prints and the latest designs, you can have these tailored to your liking and elevate your style for upcoming events.

If you’re looking to spruce up your home for the upcoming wedding season, you’re in luck. The sale offers dynamic beddings, rugs, cushions, towels, and accessories that will add a touch of glamor to your space all year round. Explore the Ideas Home section and fill your cart with everything that catches your eye.
Ideas Man also steps up its game by offering fantastic discounts on ethnic menswear, taking your style to the next level. The collection features trendy and fashionable clothes that will leave you excited as you browse through the section.

And for those seeking the perfect festive outfits, Ideas ready-to-wear collection has you covered. With discounts of up to 70% off, you’ll be ready to shine and dazzle during the festive season.
But what’s a great outfit without stylish accessories? Incomplete! Ideas has you covered with chic flats and classy bags, all available at a whopping 70% discount. Stock up before they fly off the shelves. Plus, Ideas offers a 30-day worry-free exchange policy for your convenience.
Let’s not forget about the little ones! Ideas kids section boasts adorable and fashionable apparel, ensuring your kids stay trendy and warm this season. It’s the perfect opportunity to refresh your kids wardrobe before the weather turns chilly, moms!
So, what are you waiting for? Visit www.gulahmedshop.com and grab your favorite items to stay at the forefront of the fashion game. It’s a now-or-never opportunity! Don’t miss out on these fantastic deals.

Dr. Kiran is a general practitioner who leads multiple health-related campaigns as she pursues her path to specialization. At some stage of life, 1 in 9 Pakistani women has become the patient of breast cancer. In Asia, Pakistan has the highest rate of breast cancer.

The biggest reason for the high prevalence of breast cancer in Pakistan is a lack of awareness which causes a delay in the detection of breast cancer and most women approach hospitals at advanced stages of cancer. Every October is recognized as Breast Cancer Awareness Month, providing a chance to raise awareness for one of the major causes of death from cancer in women. Here, Dr. Kiran discusses risk factors, crucial self-examination techniques, and red flags.

Breast Self-Exam: How to Check for Breast Lumps & Changes

  1. Stand in front of a mirror.
  2. Put your arms down by your sides. Look for any changes in breast shape, breast swelling, dimpling in your skin, or changes in the position of your nipples.
  3. Raise your arms high over your head and look for the same things. Lastly, put your hands on your hips and press firmly to make your chest muscles flex. Look for the same changes again. Be sure to look at both breasts.
  4. Use your right hand to examine your left breast, then vice versa. With the pads of your three middle fingers, press on every part of one breast. Use light pressure, then medium, then firm.
  5. Feel for any lumps, thick spots, or other changes. A circular pattern may help you make sure you hit every spot.
  • Then, press the tissue nearest your armpit. Be sure to check under your areola (the area around your nipple) and then squeeze your nipple to check for discharge.
  • Repeat the steps on the other side.
  • When you lie down, your breast tissue spreads more evenly. This makes it a good position to feel for changes, especially if your breasts are large.
  • Keep in mind that your breast tissue extends to your armpit, collarbone, and top of your abdomen!

How Can I Lower My Risk?

You can do the following things to help lower your breast cancer risk.

  • Keep a healthy weight and exercise regularly.
  • Choose not to drink alcohol, or drink alcohol in moderation.
  • If you are taking hormone replacement therapy or birth control pills, ask your doctor about the risks.
  • Breastfeed your children, if possible.
  • Women between 40 and 44 have the option to start screening with a mammogram every year.
  • Women 45 to 54 should get mammograms every year.
  • Women 55 and older can switch to a mammogram every other year, or they can choose to continue yearly mammograms.

Red flags in self-examination include:

  • A hard lump or knot near your underarm.
  • Changes in the way your breasts look or feel.
  • Dimples, puckers, bulges, or ridges on the skin of your breast.
  • A recent change in a nipple to become pushed in (inverted) instead of sticking out.
  • Redness, warmth, swelling, or pain.
  • Itching, scales, sores, or rashes.
  • Bloody nipple discharge.

Breast self-exam, or regularly examining your breasts on your own, can be an important way to find breast cancer early when it’s more likely to be treated. The best time to do a monthly breast self-exam is about 2 to 3 days after your period starts.

Couple of the week:

Our couple of the week is Ahmad and Anum Uzair from Lahore, who became the first Pakistani couple to summit Mt. Manaslu, the eighth-highest mountain in the world.

Woman of substance:

For us, Hadiqa Kiani is a real woman of substance. She succeeded in creating 370 homes for flood victims in Naseerabad, Balochistan’s impoverished neighborhoods.

Netflix:

Finally, we watched the Netflix original mystery thriller Jaane Jaan, written and directed by Sujoy Ghosh. The Devotion of Suspect X by Keigo Higashino, a 2005 Japanese novel, served as the inspiration for the movie. Undoubtedly worth watching!

Food:

Everyone was raving about Red Snapper Ceviche, birds eye chilli, and cilantro at Kai Lahore, and indeed, it completely blew us away. Absolutely 10/10!

Paperazzi picks:

This Eden Tissue Box from Heritage Home is perfect for gifting someone. Loved the detailing on this one!

On the playlist:

“Strangers” by Kenya Grace is on our playlist this week.

Fall appetizer board:

This charcuterie board by the_platterie which includes cured meats, dips, cheeses, breads, and a variety of sweet and savory bites is a perfect fall appetizer board.

Wardrobe staple:

This Loewe Squeeze bag, with its unique shape and exquisite ruched details, is surely a fall wardrobe essential.

Style Star:

We were stunned by Mahira Khan’s appearance at her wedding, which featured minimal makeup & beautiful Faraz Manan lehnga.  She truly is one of our style icons!

Millions of consumers seek high-quality cosmetics that enhance their appearance, making the beauty industry a global force. However, in recent years, a dark side of the beauty industry has emerged: counterfeit makeup. These copycat products may appear to be cost-effective alternatives, but they contain hidden dangers that go beyond the wallet. In this article, we will look at the dangers of counterfeit makeup and why customers should think twice before purchasing it.

What Exactly Is Counterfeit Makeup?

Counterfeit makeup is a term used to describe fake cosmetics that copy the branding and packaging of well-known beauty brands. These products are often marketed for a fraction of the cost of real things, making them appealing to price-conscious customers. Foundation, lipstick, eyeshadow, and skincare products are all examples of counterfeit makeup.

The Risks of Counterfeit Makeup

The unknown nature of the components in counterfeit makeup is one of the biggest risks. Heavy metals, bacteria, mould, and even dangerous chemicals are frequently found in these items. Such products can cause skin irritation, allergic responses, and long-term health problems when applied to the skin. Skin issues are frequently brought on by counterfeit makeup. Breakouts, acne, rashes, and even life-threatening illnesses can develop from the use of false cosmetics.

 Beyond the health hazards, fake cosmetics frequently performs poorly. It might not offer the coverage or colour payoff that customers want, making them unhappy with their purchase. Contrary to popular belief, counterfeit makeup can actually wind up costing consumers more money. When these products fall short of expectations or result in health problems, people may need to spend more money on new makeup or additional medical care. By buying fake cosmetics, you unintentionally aid illicit activities. The fake cosmetics market is frequently connected to organised crime, including money-laundering networks and counterfeiting operations. Customers who purchase fake makeup support these criminal networks.

How to Protect Yourself

You should abide by the following recommendations to safeguard yourself from the risks of fake makeup:

 Buy cosmetics from good, accredited merchants, both offline and online. Check the product labels, logos, and packaging for errors or inconsistencies. Genuine products come in top-notch packaging. Check the seller’s reputation, reviews, and guarantees of authenticity before making an online purchase. Deals that look too good to be true usually are. Be cautious while buying cosmetics at steep discounts.

Even though the attraction of inexpensive makeup can be attractive, the risks connected with using fake cosmetics outweigh any possible savings by a wide margin. Your wellbeing should always come first, so take care of yourself. Consumers may avoid the concealed risks of counterfeit makeup and help the reputable beauty sector by making wise decisions. Keep in mind that real beauty results from both the goods you use and the attention you provide to your health.

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