Health & FitnessLifestyle 18.05.2020

Benefits of Haldi

BY Asif

haldi a spice that is often used to add some color to your curries, is one of the most prized spices in your cabinet. You may have already heard this a lot but we are telling you again, haldi also works great as a natural beauty ingredient, especially for your hair and skin! This spice can be used to, treat uneven skin tone, heal cracked feet, prevent hair fall and even help you get rid of dandruff. One ingredient, so many benefits!

Follow along for a few magical ways in which you can use turmeric powder for beautiful and radiant skin:

1. Heals wounds and reduces scars: 

The anti-inflammatory properties of turmeric work on your pores and calm the skin. Turmeric is also known to reduce scarring and heal any kind of wounds faster due to its antiseptic qualities. Mix a pinch of turmeric with 1 teaspoon of besan or gram flour. Apply it on the affected areas and let the paste dry for at least 25 minutes. Wash with lukewarm water.

2. Delays signs of ageing: 

Turmeric contains curcuminoid pigments, which help the body in synthesizing antioxidants. These antioxidants protect the skin cells from free radical damage and can even slow down the signs of ageing like dark spots, fine lines and wrinkles.

3. Treats dry and cracked skin:

Did you know haldi could treat cracked heels? Mix some coconut oil with turmeric powder and apply this paste on your cracked heels or dry skin and then wash off after 15 minutes. You skin will feel soft and relieved.

4. Soothes burns:

Turmeric is known for its soothing properties. Mix a pinch of turmeric with some milk or cooling curd and apply it on the affected area. Let it dry and wash off gently. Repeat this a few times in a day for at least one to two weeks till the burn mark starts fading away.

5. Cures stretch marks:

A mix of turmeric, saffron and lime juice can be used to get rid of stretch marks. Apply the paste on the area, let it sit for 15 minutes and then wash off. Repeat this every day until you see that the marks become light.


NDTV Food – Turmeric Powder for Beauty